Parsley [Urinary] is the well-known sprig of green that sits, usually uneaten, on your plate at a restaurant. Its high chlorophyll content makes it a natural breath freshener, even in buffering the odor of garlic. The Greeks used it to make garlands, crowns and wreaths for award-winning Olympic athletes. In Russia, parsley is eaten as an ordinary green vegetable. There are many species of the plant, and it can be cultivated almost anywhere. It is a source of calcium, thiamine, riboflavin, potassium and iron. It also contains vitamin C, vitamin A, niacin, chlorine, phosphorus, sulphur, magnesium and silicon. Herbalists use the root to nutritionally support the kidneys and urinary system, but the whole plant can be used for general nutritional needs. Each capsule contains 335 mg parsley root.