Sometimes daily stress piles up and you find yourself edgy, tense and tossing and turning at night. Finding balance in life can help. Regular exercise, good nutrition and fulfilling recreation can help reduce stress. Botanicals are also wonderful stress busters. Stress-J contains a powerful blend of herbs that have been popular for centuries in combating the negative effects of stress, including irritability and daily anxiety. It promotes positive mood, digestive health and fulfilling sleep. Stress-J contains chamomile (known to support nerve health and mental alertness) and passionflower (a natural support to relaxation centers of the nervous system). Hops promotes sleep and helps the body deal with occasional restlessness, while fennel has long been known to strengthen the digestive system, where emotional stress is most likely to occur. Marshmallow contains the calming mineral calcium and is rich in important B vitamins—just what the body needs most during times of stress. Finally, Stress-J contains feverfew—an aromatic herb that helps the body deal with occasional muscular tension.